Weigh In record (no journal entry) for 28 July 2020
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64.7 kg
Lost so far: 13.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 24.48g | Prot: 36.29g | Carbs: 85.50g.
Breakfast: Помидоры, Жареное Яйцо, Творожная Запеканка с Манкой, Вкуснотеево Сыр Тильзитер Премиум, Хлебный Дом Хлеб Бородинский в Нарезке, Манная Каша на Молоке. more...
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Losing 4.2 kg a Week
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victory161985's Weight History
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