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Anni876
Journal
28 Jul 20
Anni876's Journal, 28 Jul 20
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Weigh In record (no journal entry) for 28 July 2020
61 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2020:
1142 kcal
Fat: 24.39g | Prot: 62.99g | Carbs: 151.32g.
Breakfast:
Aldi Whey Protein Drink Vanille , Kölln Haferflocken.
Lunch:
Ja! Kidneybohnen, Maxi Nutrition Soja Protein.
Snacks/Other:
REWE Tortelloni Spinat-Ricotta, Peak Micellar Casein, Ja! Skyr Natur, Gurke (mit Schale), DM Bio Streichcreme Toskana, Bauernbrot.
more...
1562 kcal
Exercise:
Trampolining - 13 minutes, Resting - 16 hours and 47 minutes, Sleeping - 7 hours.
more...
Gaining 0.2 kg a Week
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Anni876's Weight History
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