Weigh In record (no journal entry) for 28 July 2020
|
67.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 33.54g | Prot: 42.81g | Carbs: 125.38g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Pullman Pão de Forma, Tomates Cereja. Lunch: Caldo de Abóbora, Pronto Light Sopa de Abóbora com Frango. Dinner: Sopa de Abóbora. Snacks/Other: Halls Bala. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_caroliine's Weight History
|