Weigh In record (no journal entry) for 28 July 2020
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66.5 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 10.54g | Prot: 18.45g | Carbs: 67.10g.
Breakfast: Мясновъ Отруби Ржаные, Parmalat Молоко Обезжиренное 0.5%, Гречка Отварная. Snacks/Other: Пятерочка Помидоры. more...
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Losing 2.8 kg a Week
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k@terink@26's Weight History
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