Weigh In record (no journal entry) for 28 July 2020
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82.2 kg
Lost so far: 5.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 35.46g | Prot: 21.19g | Carbs: 69.54g.
Breakfast: Кабачковые Оладьи. Snacks/Other: Nestle Кит Кат, Избенка Ряженка 3,2%. more...
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Losing 1.4 kg a Week
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Мария071195's Weight History
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