Weigh In record (no journal entry) for 28 July 2020
|
56.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 32.70g | Prot: 31.06g | Carbs: 194.69g.
Lunch: 水煮蛋, 釋迦. Snacks/Other: 黑咖啡, 全家 一顆蛋舒芙蕾. more...
|
Gaining 3.5 kg a Week
|
|
madonna1314191's Weight History
|