Weigh In record (no journal entry) for 28 July 2020
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57 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 36.79g | Prot: 67.85g | Carbs: 188.97g.
Lunch: Jus Alpukat, Siomay. Dinner: Sari Roti Roti Tawar Gandum (1), Sari Roti Roti Tawar Gandum (2). Snacks/Other: Heavenly Blush Oats & Multi Grains Yogurt Bar Berries, Heavenly Blush Oats & Multi Grains Yogurt Bar Lime. more...
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Losing 1.0 kg a Week
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wulan duhita's Weight History
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