Weigh In record (no journal entry) for 28 July 2020
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64.4 kg
Lost so far: 3.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 63.33g | Prot: 46.26g | Carbs: 21.42g.
Dinner: Domatesler, Salatalık, Semizotu, Yeşil Acı Biber, Zeytinyağı, Tavuk Göğüs Eti, Limon Suyu, Ev Yapımı Yoğurt. more...
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Losing 2.1 kg a Week
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