Weigh In record (no journal entry) for 28 July 2020
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83.4 kg
Lost so far: 7.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 24.63g | Prot: 23.27g | Carbs: 0.49g.
Breakfast: Вареное Яйцо, Умалат Сыр Четук. more...
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Losing 0.7 kg a Week
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