어제 치킨 먹고 그대로 ㅎㅎ
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55.9 kg
Lost so far: 7.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 113.85g | Prot: 90.19g | Carbs: 13.38g.
Breakfast: Ancient Organics Ghee Butter, Jarrow Formulas MCT Oil, 아메리카노. Dinner: 찰옥수수, 들기름, 김치, 목살구이. more...
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steady weight
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Comments
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happysuccess's Weight History
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