Weigh In record (no journal entry) for 28 July 2020
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64.6 kg
Lost so far: 6.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 8.39g | Prot: 28.57g | Carbs: 46.87g.
Breakfast: Ubi Goreng. Lunch: Swallow Globe Brand Agar Agar Powder, Swallow Globe Brand Agar Agar Powder, 1 Sdm Nasi Putih, Sambal Goreng, Telur Rebus, Indofood Bumbu Racik Tumis, Usus Ayam. Snacks/Other: Pepaya. more...
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Losing 3.5 kg a Week
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Ananda lirasya's Weight History
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