Weigh In record (no journal entry) for 28 July 2020
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57 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 74.95g | Prot: 76.41g | Carbs: 180.96g.
Breakfast: 공기밥, 순두부찌개. Lunch: 찐단호박, 퀴노아, 상하치즈 브리치즈, 호두, 아몬드, 방울 토마토, 상추, 들기름, 아보카도, 마이프로틴 초콜렛 프로틴볼. Dinner: 공기밥, 순대국. more...
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steady weight
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hyewonchang's Weight History
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