Weigh In record (no journal entry) for 28 July 2020
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48.1 kg
Lost so far: 6.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 29.23g | Prot: 48.98g | Carbs: 172.16g.
Breakfast: Tropicana Slim Stevia Sweetener, Nutrijell Agar-Agar, Tropicana Slim Gula Jawa, Susu Kedelai. Lunch: Saus Tiram, Tropicana Slim Pengganti Kecap Manis, Cabai Merah atau Rawit, Champ Sosis Ayam, Telur, So Good Bakso Sapi Kuah, Sawi. Dinner: Tropicana Slim Gula Jawa, Cabai Merah atau Rawit, Apel. more...
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Gaining 2.8 kg a Week
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ryonaliliy's Weight History
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