Weigh In record (no journal entry) for 28 July 2020
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59.2 kg
Lost so far: 5.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 16.61g | Prot: 29.11g | Carbs: 74.47g.
Breakfast: Зеленый Горошек (Консервированный, без Жидкости), MacCoffee Капучино Ди Торино. Lunch: Картофель Тушеный с Курицей. more...
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Gaining 4.2 kg a Week
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