Weigh In record (no journal entry) for 28 July 2020
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52.5 kg
Lost so far: 2.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 18.67g | Prot: 66.56g | Carbs: 85.33g.
Breakfast: 맛있닭 닭가슴살 볼 치즈맛, 냉동 블루베리, 냉동 산딸기, 냉동 블랙베리, 요플레 플레인, 사과. Lunch: 냉동 블루베리, 프레드 옥수수, 잇메이트 스팀 닭가슴살 오리지널. more...
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Losing 4.9 kg a Week
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haenara97's Weight History
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