Weigh In record (no journal entry) for 27 July 2020
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81.1 kg
Lost so far: 2.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 21.26g | Prot: 40.27g | Carbs: 73.87g.
Lunch: Bauducco Torrada Light (10g), Nutrifresh Caldo de Abóbora com Charque e Gengibre. Dinner: Couve Manteiga Crua, Risoto de Frango. more...
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Losing 2.3 kg a Week
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deiamaria91's Weight History
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