Weigh In record (no journal entry) for 28 July 2020
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63 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 45.72g | Prot: 82.53g | Carbs: 106.44g.
Lunch: Pisang, Roma Sari Gandum Sandwich Coklat, Telur Rebus, Nasi Putih. Dinner: Dada Ayam, Bayam, Tahu Kukus, Tempe Rebus. more...
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Gaining 0.1 kg a Week
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bellanisa14's Weight History
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