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昨天犯懶沒外出，不過也不算超醣沒爆卡所以體重一樣
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62.9 kg
Lost so far: 7.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 65.51g | Prot: 71.31g | Carbs: 172.82g.
Breakfast: 紅西柚汁, 상하치즈 체다 슬라이스 더블업 (24g), 美國紅蘋果, 水煮蛋, 白吐司. Lunch: 生菜, 豬排骨, 糯米腸. Dinner: 奶茶, 巧克力威化餅乾. more...
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steady weight
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gina59610's Weight History
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