Weigh In record (no journal entry) for 28 July 2020
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44.6 kg
Lost so far: 0.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 28.73g | Prot: 14.95g | Carbs: 47.77g.
Breakfast: 단호박빵. Lunch: 제스프리 골드키위, 이마트 노브랜드 냉동트리플베리, 노브랜드 리얼 데일리너츠, 푸드앤플랜 푸드앤플랜 리얼 그릭 요거트. Snacks/Other: 롯데 크런키 (34g). more...
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Losing 0.7 kg a Week
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yw060509's Weight History
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