Weigh In record (no journal entry) for 28 July 2020
|
56.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1690 kcal
|
Fat: 58.83g | Prot: 57.97g | Carbs: 238.47g.
Breakfast: 생크림케이크. Lunch: 샐러드, 계란후라이, 쇠고기 미역국, 현미밥. Dinner: 오뎅꼬치, 김밥천국 김밥, 떡볶이. Snacks/Other: 단호박구이. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|