Weigh In record (no journal entry) for 27 July 2020
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76.2 kg
Lost so far: 3.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 63.35g | Prot: 72.53g | Carbs: 157.17g.
Breakfast: Parmalat Молоко 1,8%, Heinz Барбекю Соус, Яйцо, Коломенское Лаваш Тандырный. Lunch: Говядина Отварная, Капуста Тушеная. Snacks/Other: Красный Октябрь Ореховая Роща, ВкусВилл Зефир Ванильный. more...
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Losing 0.1 kg a Week
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Наталья Анатольевна Короткова's Weight History
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