Weigh In record (no journal entry) for 27 July 2020
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123 kg
Lost so far: 27 kg.
Still to go: 33 kg.
Diet followed: 100%.
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530 kcal
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Fat: 20.50g | Prot: 70.22g | Carbs: 17.30g.
Breakfast: Polenguinho Polenguinho Light, Café Brasileiro Café, Ovo Cozido. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Escarola Cozida (Cozinhado com Gordura), Acelga, Alface Americana, Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Café com Açúcar. more...
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Losing 1.4 kg a Week
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Danianeue's Weight History
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