Weigh In record (no journal entry) for 18 July 2020
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3398 kcal
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Fat: 137.69g | Prot: 102.29g | Carbs: 452.30g.
Breakfast: Naranjas, Té Endulzados con Azúcar, Miel, Colun Mantequilla con Sal, Marraqueta. Lunch: Zumo de Naranja Natural, Lechuga, Carne en Su Jugo, Puré de Papa. Dinner: Té Endulzados con Azúcar, Hellmann's Mayonesa, Completo Italiano. Snacks/Other: Dymatize Nutrition Iso100 Hydrolized, Plátano, Loncoleche Yoghurt Batido sin Lactosa, Quaker Avena Multisemillas, McKay Galletas Mini Limon. more...
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steady weight
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