Weigh In record (no journal entry) for 27 July 2020
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90.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 75.21g | Prot: 109.19g | Carbs: 17.20g.
Lunch: Crosse & Blackwell Tangy Mayonnaise, Chicken Breast Meat and Skin (Roasted, Cooked) , Chicken Wing (Skin Eaten), Coconut Oil, Egg (Whole) . Dinner: Crosse & Blackwell Tangy Mayonnaise, Woolworths Baby Spinach, Broccoli , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Clover Long Life Full Cream Milk. more...
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Losing 3.0 kg a Week
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LorraineMash's Weight History
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