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27 juli 2020
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87.6 kg
Lost so far: 10.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 31.03g | Prot: 55.01g | Carbs: 112.56g.
Breakfast: AH Blauwe Bessen, Brinta Brinta, Melkan Amandeldrink Ongezoet . Dinner: Vloeibare Boter, Kipfilet, Gekookte Wortelen. Snacks/Other: Céréal Vlierbessensiroop, Campina Halfvolle Milde Yoghurt, AH Blauwe Bessen, Melkunie Protein Vanilla 0.2% Fat Quark, AH Muntendrop. more...
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Losing 1.3 kg a Week
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Heidirose 1962's Weight History
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