Weigh In record (no journal entry) for 27 July 2020
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50.1 kg
Lost so far: 9.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 49.02g | Prot: 46.22g | Carbs: 150.94g.
Breakfast: Сметана, Блины на Кефире, Абрикос. Lunch: Power System Протеиновый Батончик (35г), Epica Йогурт Гранат-Апельсин. more...
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Gaining 0.5 kg a Week
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fitosvinka's Weight History
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