Weigh In record (no journal entry) for 27 July 2020
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79.9 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 86.19g | Prot: 146.57g | Carbs: 144.83g.
Breakfast: San Rafael Jamón Real Pavo, Great Value Tocino de Pavo, Caperucita Queso Manchego Light, Bernina Salchicha de Pavo Ahumada, Huevo. Lunch: Ligeritas Tortillas, Caldo de Carne, Albóndigas de Carne. Dinner: Yoplait Flan Casero, Del Primo Salsa Verde, Smart Tortillas de Harina de Trigo Integral, HEB Queso Oaxaca Light, San Rafael Jamón Real Pavo. Snacks/Other: Yoplait Yoplait Max Protein, Verde Valle Quinoa , Danone Yopro 15G Proteína . more...
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Gaining 7 kg a Week
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