Weigh In record (no journal entry) for 27 July 2020
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 33.10g | Prot: 110.29g | Carbs: 189.68g.
Breakfast: Pan Pierre Pan Integral Grande, Café, Yema de Huevo, Clara de Huevo. Lunch: Maíz, Lider Tomate, Pechuga de Pollo, Arroz Blanco (de Grano Largo, Cocido). Dinner: Zapallo Italiano, Arroz Blanco, Pechuga de Pollo a la Plancha. Snacks/Other: Plátano, Nueces. more...
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Losing 0.7 kg a Week
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Ak_chacon's Weight History
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