Weigh In record (no journal entry) for 27 July 2020
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 21.26g | Prot: 166.08g | Carbs: 36.23g.
Breakfast: Biotech Iso Whey Zero. Lunch: ICA Sallatsmix, Eldorado Kycklingkebab. Dinner: Tomater, Statesman Tonfisk i Vatten, Arla Superminikeso. more...
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Losing 7 kg a Week
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yoshichanGAF's Weight History
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