Weigh In record (no journal entry) for 27 July 2020
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67.3 kg
Lost so far: 7.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 57.42g | Prot: 76.15g | Carbs: 71.86g.
Breakfast: Bimbo Pan Integral (30g), Machaca, Huevo. Lunch: HEB Queso Chihuahua Menonita, Bimbo Pan Integral (30g), Heinz Catsup, Mayonesa, HEB Queso Chihuahua Menonita, Tortillas de Maíz. more...
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Losing 0.2 kg a Week
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