魔鬼練腿 腿推超級組 臀後推蹬 俯臥曲腿
|
52.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1276 kcal
|
Fat: 55.98g | Prot: 85.02g | Carbs: 112.48g.
Lunch: 油菜, 7-11 iseLect拿鐵咖啡, 水煮蛋, 香蕉, 素雞, 拿坡里 炸雞腿, 豬肝, 白菜滷, 牛頭牌 玉米罐頭. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|