Weigh In record (no journal entry) for 27 July 2020
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67.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 35.06g | Prot: 79.26g | Carbs: 115.04g.
Breakfast: Mirabelle. Lunch: Sojasun Yaourt Fruits Rouges, Huile d'Olive, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes Cuites, Oignons, Sojasun Steak de Soja Petits Légumes. Dinner: Bjorg Flocons D'Avoine Complets Bio, Marque Repère Edulcorel Extrait de Stevia , Delisse Yaourt Nature 0%, Reflets de France Cancoillotte Nature, Pain Complet, Marque Repère Sauce Soja, Poulet Grillé, Notre Jardin Ratatouille, Semoule Cuite. Snacks/Other: Myprotein Clear Vegan Protein Lemon & Lime, Power System Lower Carb Protein Myrtilles. more...
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Losing 0.1 kg a Week
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