Weigh In record (no journal entry) for 27 July 2020
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69.1 kg
Lost so far: 1.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 45.49g | Prot: 96.42g | Carbs: 71.42g.
Breakfast: Naturale Barra de Cereal Morango, Aveia e Chocolate. Lunch: Ovo Cozido, Batata Inglesa Cozida, Feijão Carioca Cozido, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Queijo Parmesão (Ralado), Queijo Coalho, Fugini Molho de Tomate, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Nestlé Leite Ninho, Morangos, Italac Leite Semidesnatado. more...
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Losing 0.3 kg a Week
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caroline_belli's Weight History
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