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rozbudz13
Journal
18 Jul 11
rozbudz13's Journal, 18 Jul 11
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Weigh In record (no journal entry) for 18 July 2011
74.8 kg
Lost so far:
0 kg
.
Still to go:
15.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 July 2011:
446 kcal
Fat: 31.92g | Prot: 32.57g | Carbs: 4.77g.
Breakfast:
cheese, eggs, bacon .
more...
2020 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
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rozbudz13's Weight History
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