Weigh In record (no journal entry) for 27 July 2020
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85 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 42.14g | Prot: 38.22g | Carbs: 150.84g.
Breakfast: Café com Açúcar, Banana Nanica. Lunch: Seara Linguiça Toscana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abóbora Cozida (de Abóbora Fresca). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Seara Linguiça Toscana. Snacks/Other: Água, Salgadinho de Festa, Antarctica Guaraná (Copo). more...
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Gaining 0.3 kg a Week
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Beatriz.Erlacher's Weight History
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