Weigh In record (no journal entry) for 27 July 2020
|
85 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 42.14g | Prot: 38.22g | Carbs: 150.84g.
Breakfast: Café com Açúcar, Banana Nanica. Lunch: Seara Linguiça Toscana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abóbora Cozida (de Abóbora Fresca). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Seara Linguiça Toscana. Snacks/Other: Água, Salgadinho de Festa, Antarctica Guaraná (Copo). more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beatriz.Erlacher's Weight History
|