giovannamuricy's Journal, 27 Jul 20

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Weigh In record (no journal entry) for 27 July 2020

57.2 kg Lost so far: 7.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:

1831 kcal

Fat: 75.49g | Prot: 79.27g | Carbs: 205.19g. Breakfast: Verde Campo Queijo Minas Padrão, Ceifeiro Semente de Chia, Mamão Formosa. Lunch: Carne Moída Refogada, Adria Macarrão Espaguete 8. Dinner: Enrolado de Presunto e Queijo, Pizza de Calabresa. Snacks/Other: Lacta Lacta Oreo. more...

1843 kcal

Exercise: corrida - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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giovannamuricy's Journal, 27 Jul 20

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giovannamuricy's Weight History