Weigh In record (no journal entry) for 27 July 2020
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46.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 32.50g | Prot: 71.86g | Carbs: 158.47g.
Breakfast: Toasted Whole Wheat Bread, Peanut Butter, Boost High Protein Chocolate. Lunch: Cheemo Potato & Cheddar Perogies, Boost High Protein Chocolate. Dinner: Wendy's Apple Pecan Chicken Salad. more...
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steady weight
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NanChan88's Weight History
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