Weigh In record (no journal entry) for 27 July 2020
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77.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 44.69g | Prot: 84.65g | Carbs: 58.34g.
Lunch: Lidl Mozzarella Light. Dinner: Frankenland Joghurt 1.5 Stichfest, Fitini Pfirsiche, Heinz Tomato Ketchup 50%, Gut & Günstig Champignons, K-Classic Tomatenmark, Rama Cremefine Cremefraiche, Zucchini, Wiltmann Edel Salami, Stockmeyer Käse-Salami, Aldi Reibekäse Leicht, K-Classic Rohschinken-Würfel Fettreduziert. more...
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Losing 0.7 kg a Week
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michelleft18's Weight History
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