Weigh In record (no journal entry) for 27 July 2020
|
77.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 44.69g | Prot: 84.65g | Carbs: 58.34g.
Lunch: Lidl Mozzarella Light. Dinner: Frankenland Joghurt 1.5 Stichfest, Fitini Pfirsiche, Heinz Tomato Ketchup 50%, Gut & Günstig Champignons, K-Classic Tomatenmark, Rama Cremefine Cremefraiche, Zucchini, Wiltmann Edel Salami, Stockmeyer Käse-Salami, Aldi Reibekäse Leicht, K-Classic Rohschinken-Würfel Fettreduziert. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelleft18's Weight History
|