Weigh In record (no journal entry) for 27 July 2020
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 56.55g | Prot: 65.31g | Carbs: 124.90g.
Breakfast: Arla Port Salut, Flora Smörgåsmargarin, Italienskt Bröd, Ekströms Blåbärssoppa. Lunch: Huel Black Edition Chocolate Flavor. Dinner: Garant Trinidad Scorpion Chili, Flora Smörgåsmargarin, ICA Halländskt Bondbröd. Snacks/Other: Boxholm Borgmästarost, Flora Smörgåsmargarin, ICA Halländskt Bondbröd. more...
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Losing 0.4 kg a Week
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Scitzo33's Weight History
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