Weigh In record (no journal entry) for 27 July 2020
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48.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 21.29g | Prot: 52.58g | Carbs: 182.56g.
Breakfast: Manzana, Tottus Leche Descremada, Quaker Avena Instantánea . Lunch: Mi Tierra Aceite de Coco, Clara de Huevo, Carozzi Salsa de Tomate Italiana Pomarola, Brócoli, Colun Queso Probiótico , Papa. Dinner: Quaker Avena Instantánea , Gourmet Esencia de Vainilla, Soprole Leche Descremada, Clara de Huevo, Plátano. Snacks/Other: Manzana, Nestlé Chiquitin, Frutillas, Colun Yoghurt Batido Light, Puripop Popcorn Cinnamon Roll. more...
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Losing 0.7 kg a Week
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floherranz's Weight History
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