Weigh In record (no journal entry) for 26 July 2020
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 21.22g | Prot: 33.94g | Carbs: 88.37g.
Breakfast: Leche Entera, Café. Lunch: Lechuga de Hoja Verde, Cebollin, Porotos Negros. Dinner: PF Jamón Pierna Ahumado, Cebollin, Unimarc Media Palta, Arroz Integral. more...
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Losing 1.4 kg a Week
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elbaluisa's Weight History
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