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nane04pedapsico
Journal
27 Jul 20
nane04pedapsico's Journal, 27 Jul 20
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Weigh In record (no journal entry) for 27 July 2020
85.5 kg
Lost so far:
7.2 kg
.
Still to go:
29.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2020:
285 kcal
Fat: 0.00g | Prot: 8.60g | Carbs: 59.00g.
Snacks/Other:
Prats Suco de Laranja Integral, Activia Três Limões .
more...
3435 kcal
Exercise:
Hiking - 50 minutes, Pedalling - 1 hour, Resting - 12 hours and 10 minutes, Sleeping - 9 hours, Gym - 1 hour.
more...
steady weight
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nane04pedapsico's Weight History
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