tuana.tuvana's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
58.7 kg Lost so far: 4.8 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
1263 kcal Fat: 31.54g | Prot: 34.09g | Carbs: 219.63g.   Breakfast:  Tarhana Çorbası. Lunch:  Tereyağı,  Salça,  Yumurta. Dinner:  Kuru Hurma, Balparmak Apitera Zen,  Kuru Kayısı, Eti Lifalif Yulaf Ezmesi. more...
Losing 0.1 kg a Week

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tuana.tuvana's Weight History


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