Lusia Abidin's Journal, 27 Jul 20

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Weigh In record (no journal entry) for 27 July 2020

68.5 kg Lost so far: 1 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:

1310 kcal

Fat: 14.89g | Prot: 18.86g | Carbs: 304.51g. Breakfast: Air. Lunch: Pisang, Aqua Air Mineral. Dinner: Pop Mie Rasa Ayam Bawang Spesial. more...

Losing 0.6 kg a Week

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Comments

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27 Jul 20 by member: semangatbodylangsing


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Lusia Abidin's Weight History

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Lusia Abidin's Journal, 27 Jul 20

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Lusia Abidin's Weight History