Weigh In record (no journal entry) for 27 July 2020
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103.9 kg
Lost so far: 2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 62.61g | Prot: 49.89g | Carbs: 290.01g.
Breakfast: Kaffee mit Milch und Zucker, Erdbeermarmelade, Butter, American Sandwich Vollkorn. Lunch: TiP H-Vollmilch 3,5%, 3 Pauly Schoko Kissen. Dinner: Aldi Knusper Gockelchen, Bofrost Backofen Knusper Pommes. Snacks/Other: Elinas Joghurt nach Griechischer Art Blutorange-Granatapfel. more...
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Gaining 1.0 kg a Week
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