Weigh In record (no journal entry) for 27 July 2020
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85.9 kg
Lost so far: 1.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 38.45g | Prot: 52.84g | Carbs: 36.93g.
Breakfast: Maitokahvi. Lunch: Oululainen Luomu Jälkiuunipala, Avokado, Kanafilee, Freshona Seasoned Mixed Vegetables Italian Style, Pohjolan Juustola Maustamaton Raejuusto 2%. more...
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Losing 0.6 kg a Week
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outsanderi's Weight History
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