Weigh In record (no journal entry) for 27 July 2020
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118.8 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 22.57g | Prot: 75.03g | Carbs: 219.77g.
Breakfast: Quaker Aveia em Flocos . Lunch: Pastel De Chocolate, Heinz Molho de Tomate Tradicional, Vilma Macarrão, Anglo Picanha. Dinner: Supino Supino Protein Baunilha com Crispies. more...
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Losing 0.8 kg a Week
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gordo.reporter's Weight History
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