Weigh In record (no journal entry) for 27 July 2020
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72.3 kg
Lost so far: 8.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 5.01g | Prot: 23.20g | Carbs: 26.95g.
Lunch: Banana, Contra-filé. more...
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Losing 1.8 kg a Week
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fersylva's Weight History
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