Weigh In record (no journal entry) for 27 July 2020
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66.5 kg
Lost so far: 23.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 28.79g | Prot: 80.17g | Carbs: 129.46g.
Lunch: Cenouras, Vagem Cozida, Peixe no Forno ou Grelhado. Dinner: Couve Manteiga Crua, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Maçã, Bolo de Caneca. more...
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Losing 0.7 kg a Week
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jessica_beatriz's Weight History
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