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100그람 차이지만, 56대에서 55대로 오니, 기분 조으네~ 😁
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55.9 kg
Lost so far: 7.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 50.11g | Prot: 55.34g | Carbs: 54.50g.
Breakfast: Ancient Organics Ghee Butter, Jarrow Formulas MCT Oil, 아메리카노. Dinner: 마요네즈, 치킨무, 굽네치킨 고추바사삭. Snacks/Other: 수박. more...
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Losing 0.7 kg a Week
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